Using basic cooking skills, you can create Elderberry Syrup from the ingredients in our kits, honey and water. Sambucus nigra also known as European Elder, has been recognized and used for its medicinal properties. In folk medicine, the dried berries or juice are used to treat influenza, infections, sciatica, headaches, dental pain, heart pain and nerve pain.
Plus, they have many nutritional benefits. Elderberries are rich in vitamin C and high in dietary fiber. They are a good source of phenolic acids. These compounds are powerful antioxidants that can help reduce damage from oxidative stress in the body. Elderberries are also a good source of flavonols, such as quercetin, kaempferol and isorhamnetin and anthocyanins which are responsible for the deep, dark purple color. Anthocyanins are a strong antioxidant with anti-inflammatory effects. Some studies indicate that consuming Elderberry syrups and extracts help reduce symptoms of colds and influenza.
DIY Elderberry Syrup Kits
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DIY Elderberry Kits